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Our Services

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Sports Performance

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Logo for Decatur Performance and Fitness: orange and gray stylized letters
14-Day Trial
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  • Type of Training
    • Group Fitness Classes
    • Semi-Private Training
    • Sports Performance
    • Personal Training
    • Training Schedule and Memberships
    • Online Coaching
    • About Semi-Private Training
    • Golf Simulator
    • Nutrition Coaching
  • Class Schedule
    • Class Schedule
    • Book a Class
    • Class Free Trial
  • Memberships
  • About
    • Free Content
    • Testimonials
    • Success Stories
    • Blog
  • Contact
14-Day Trial
Member Login
Woman's weight loss journey: shows her physique changing from larger to slimmer; she wears loose jeans in final pic.
Weight loss transformation: Man before and after. Before: Standing, shirtless. After: Hanging from bar, muscular.
Weight loss before and after photos. Woman in jeans and top smiles, now slimmer in same jeans and top.
Click HERE to Schedule You Goal Setting Call

Before and after weight loss photos of a woman in workout clothes smiling.
Woman flexes arms, before and after weight loss. Pink bra, black pants, then black sports bra, black pants.
Before/after weight loss photos of a man in a bathroom. Left: with belly. Right: slimmer.
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Weight loss before-and-after: woman in black & white dress, then blue dress; arrow indicates progress.
Transformation: Woman loses 50 pounds. Before picture is of woman smiling. After picture shows her arm muscles.
Before and after weight loss photos. Woman in swimsuit. Tan background.
Before and after transformation of a man flexing, showing muscle gain and weight loss.
Woman's before/after fitness progress.  In a room, smiling in athletic wear. Pink top to camo, muscular legs.
Before and after of a man with weight loss. The man stands in front of a wall with a posture guide.
Before-and-after weight loss photos of a woman standing in a stairwell. She's in workout attire and smiling.
Woman's fitness transformation. Before: wearing leggings, in gym. After: bikini, toned body. Orange banner with logo.
Before/after weight loss photos of a man in a bathroom. Left: with belly. Right: slimmer.
Before-and-after weight loss photos of a woman standing in a stairwell. She's in workout attire and smiling.
Woman's fitness transformation. Before: wearing leggings, in gym. After: bikini, toned body. Orange banner with logo.
Before/after weight loss photos of a man in a bathroom. Left: with belly. Right: slimmer.
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  • What are your membership options and commitments?

    We offer flexible memberships with options for group classes, semi-private training, or a combination of both. No long-term contracts required—just results-focused coaching that fits your lifestyle. We’ll help you choose the best plan based on your goals.

  • What’s included in the Trial Week?

    Our 14-Day Transformation Trial is more than just a test run—it’s your jumpstart to real results. You’ll get:

    • 4 semi-private training sessions

    • Unlimited access to our group strength and metabolic classes

    • A full movement assessment

    • Body composition scan

    • A nutrition kickstart guide

    • Meal planning tools

    All for just $129 — no contracts, no pressure. Limited to 10 spots per month!


  • How do I book semi-private training vs. a class?

    Booking is simple. You can schedule semi-private sessions directly through our app or by contacting us to help walk you through the process. Group classes can also be booked through our app—just pick your time and you’re good to go!

  • Do you have small-group or semi-private training?

    Yes! In fact, it’s one of our most popular options. Our semi-private sessions offer personalized coaching in a small group setting (2–5 people), so you get the attention of personal training with the energy of a group.

Book Your 14-Day Trial Today and Unleash Your Potential!
Logo for Decatur Performance and Fitness: orange and gray stylized letters
Gym Address
8180 304th Ave SE, Issaquah, Washington
USA, 98027
Contact
(425) 243-4084
Info@Decaterfitness.com
© 2025 

Decater Fitness. All Rights Reserved.

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