Transform Your Body, Unleash Your Potential

Join Our Strength Training Community and 
Achieve Your Fat Loss and Physique Goals Safely

 Life Is Better After Decater

A Lean, Happy and Healthy Life Is Yours For The Taking
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I was ready for something new and different

When your 12 year old daughter says "I wanna be strong like my mom" you know all the hard work was worth it
Kim's Story
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The doctor told me I was pre-diabetic

From overworked, decreasing health, diabetic concerns to reaching and surpassing his fitness goals
Dave's Story

FIND THE FIT, LEAN BODY THAT EXUDES ENERGY AND CONFIDENCE

CONFIDENCE, STRENGTH, ENERGY... ITS HERE...WAITING FOR YOU

Our members come to use because what they are doing isn't working.   They've wasted their most valuable resource...time.  

Becoming fit, strong and confident is not impossible. 

In-fact its easy.

Lets us help you get there with expert coaching 
Schedule A Coaching Call

Getting Started Is Easy

Our on-boarding process makes starting your journey easy

01

Schedule A Call

The first step is scheduling a call with us.  This call is to get clarity on your goals and how we may be able to help.

02

Get Assessed

After our initial call we will schedule a time for you to come into the gym to get your initial readiness assessment.

03

Start Your Journey

Don't worry...We got you!  Starting can be scary but we will meet you where you are and help you every step of the way.

04

Constant Coaching and Support 

When you succeed, we succeed.  Our coaches are here to help you adjust and adapt your training so that it fits your goals.
Schedule A Coaching Call

GET THE RESULTS YOU'VE BEEN LOOKING FOR

EVERYONES GOALS ARE UNIQUE... AND HOW WE HELP GET YOU THERE IS TOO
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I had no energy and was self-conscious

“I can either go by a brand new wardrobe.  Or I can go spend the money on myself."
Jodi's Story
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I lost 50 pounds!

“It wasn't effortless but it was simple.  I was given everything...I just needed to do it”
Jessica's Story

  • What are your membership options and commitments?

    We offer flexible memberships with options for group classes, semi-private training, or a combination of both. No long-term contracts required—just results-focused coaching that fits your lifestyle. We’ll help you choose the best plan based on your goals.

  • What’s included in the Trial Week?

    Our 14-Day Transformation Trial is more than just a test run—it’s your jumpstart to real results. You’ll get:

    • 4 semi-private training sessions

    • Unlimited access to our group strength and metabolic classes

    • A full movement assessment

    • Body composition scan

    • A nutrition kickstart guide

    • Meal planning tools

    All for just $129 — no contracts, no pressure. Limited to 10 spots per month!


  • How do I book semi-private training vs. a class?

    Booking is simple. You can schedule semi-private sessions directly through our app or by contacting us to help walk you through the process. Group classes can also be booked through our app—just pick your time and you’re good to go!

  • Do you have small-group or semi-private training?

    Yes! In fact, it’s one of our most popular options. Our semi-private sessions offer personalized coaching in a small group setting (2–5 people), so you get the attention of personal training with the energy of a group.